I have been very candid about my health issues and weight loss journey. I have written extensively about adrenal fatigue, diet, exercise, stress, and the tools I am using on my health journey.
You can find my various series below
I recently opened a Facebook group community called Let’s Start Today that is designed to motivate us to getting healthy! In addition to that, each week I am writing a Health Memo about my own journey, where I share my failures and successes, ups and downs, goals and tools I’m using to get healthy!
Let’s get healthy, and Let’s Start Today!